How Can You Protect Yourself From A Flu Pandemic?

How can you protect yourself from the flu 2020?

Healthy Habits to Help Prevent FluAvoid close contact.

Avoid close contact with people who are sick.

Stay home when you are sick.

If possible, stay home from work, school, and errands when you are sick.

Cover your mouth and nose.

Clean your hands.

Avoid touching your eyes, nose or mouth.

Practice other good health habits..

What type flu is going around 2020?

Early 2019 to 2020 flu activity primarily was driven by influenza B/Victoria viruses, for which the vaccine is not a great match, Schaffner said. Later, flu activity shifted and the country saw a rising number of cases from the A/H1N1 viruses. The flu shot was a better match for A/H1N1.

Does flu come on fast?

Initially, the flu may seem like a common cold with a runny nose, sneezing and sore throat. But colds usually develop slowly, whereas the flu tends to come on suddenly. And although a cold can be a nuisance, you usually feel much worse with the flu.

How long does the 2020 flu last?

Symptoms usually appear from one to four days after exposure to the virus, and they last five to seven days. For people who’ve had a flu shot, the symptoms may last a shorter amount of time, or be less severe. For other people, the symptoms may last longer. Even when symptoms resolve, you may continue to feel fatigued.

How bad is the flu this year 2020?

Between October 1, 2019 and April 4, 2020, according to the CDC, the flu has resulted in: 39 million to 56 million illnesses. 410,000 to 740,000 hospitalizations. 24,000 to 62,000 total deaths.

How do you cure the flu quickly?

Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•

How do you stay safe from the flu?

How you can prevent the fluEveryone 6 months & older should receive an annual flu vaccine.Avoid close contact with people who are sick.Wash your hands often with soap and warm water — if soap and water are not available, use alcohol-based sanitizer.Avoid touching your eyes, nose and mouth.More items…

What are the stages of flu?

A bout of the flu typically follows this pattern: Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose. Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable.

Can you stop the flu if you catch it early?

If you treat your symptoms early enough, you may be able to prevent the virus from spreading to others or becoming worse. The first 24 hours are critical.

Should I sleep with my wife if she has the flu?

“Avoiding close contact is probably helpful, but not a guarantee,” she said. Sleeping in the same bed will increase your chances of contracting your spouse’s illness but often can’t be avoided, Dr. Thompson said. “You can’t move out of the house.”

How long is the flu contagious?

When Flu Spreads People with flu are most contagious in the first three to four days after their illness begins. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.

Who gets the flu most often?

The same CID study found that children are most likely to get sick from flu and that people 65 and older are least likely to get sick from influenza. Median incidence values (or attack rate) by age group were 9.3% for children 0-17 years, 8.8% for adults 18-64 years, and 3.9% for adults 65 years and older.

How do you prevent the flu when you feel it coming on?

What to doWash your hands frequently to prevent the spread of the virus. … Cover coughs and sneezes with your arm instead of your hands, or direct them into a disposable tissue. … Eat healthy to boost your immune system. … Drink lots of fluids, especially water, tea, and low-sugar electrolyte drinks.More items…•

What is the difference between Flu A and Flu B 2020?

Influenza B viruses, however, are classified into two lineages: B/Yamagata and B/Victoria. A big difference between influenza B and influenza A is that influenza B typically comes after influenza A, hitting later in the season around springtime. But as far as symptoms go, influenza A and B are quite alike.